Triphala An Ayurvedic Remedy for Wight Loss
Triphala is an ancient Ayurvedic medicine . The mixture of three plants are most valuable substances because it has renovating and immunity boosting quality. Mainly it control three foundation of the body that is nervous system, skeletal element and the metabolism. Triphala is consist of three fruits Gooseberry (Amla) , Terminalia chebula (Harad), and terminalia belerica (baheda) in equal quantity. Gooseberry is full of vitamin C and iron. It make immune system strong and renew the body. It also has property of detoxification . Terminalia chebula is a super medicine plant and consist of high nutrient. It is effective for digestive system, the nervous and respiratory systems. Terminalia belerica - It helps to improve gastrointestinal function of the lungs, liver, heart and stomach. Triphala for weight loss A research said that triphala contains the properties of weight loss . Too much eating and...